Monday, April 12, 2010

Final Picture Day





I promise no more half naked pics of myself but here is what the people want.
I'm done with the full program for the third time and will be on to something else. Most likely triathlon training. Enjoy the before and after montage
Icee out!

Monday, April 5, 2010



We're twins...actually we're triplet, although we all want to be PacMans. I have successfully graduated round 3 of P90X. I completed it on Saturday with a final Core Synergistics that burned me up good! The goal was 18 Prison push ups and I did it...however, I did not get 18 done before the time allotted. I was just starting the 18th when the buzzer sounded. I did have the strength to finish the 18 total prisons and I did it. That's 54 total pushups with knee in, knee in, jump up.
Not sure what I'm going to do but if my day after graduation is any indication, I ran 8 miles, it's going to be intense. Looking for the next best thing.
Icee Out!

Thursday, April 1, 2010

ahhhhhhh Rest

It was a nice feeling to not set the alarm and not workout this morning. Rest is important!
2 more days for me!

Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose