Happy Father's Day - ABC's

Yoga on Saturday was a blast. Rocked the crane for a full 60 seconds, and got wheel down for a full recittal of the ABCs and then some. Thanks to gay HHH for the advice
Improvised my Legs and Back for Father's day by hiking up Ring Mountain with sadie on my back in a back pack. Did some pull ups and didn't get a full workout in but I'll take it.
Week 7 starts tomorrow,
not sweating the small stuff, however, working in a tiny space and sweating like crazy...