Wednesday, June 17, 2009

Sometimes the Bucket gets you

Got Plyo done this morning. It wasn't that it was hard, it was just that I had low energy this morning. I had to get up before 4:00 this morning to take my wife to her father's house. Lewis is having surgery today for cancer removal from his neck so she had to be at Stanford by 7:00. I got up took her over and didn't eat anything so I think my energy was down from that. I still averaged over 135 on the HR and had it over 158 during a few exercises but it was just a workout today.
Focusing on the diet for the next few days!

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Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose