Got Plyo done this morning. It wasn't that it was hard, it was just that I had low energy this morning. I had to get up before 4:00 this morning to take my wife to her father's house. Lewis is having surgery today for cancer removal from his neck so she had to be at Stanford by 7:00. I got up took her over and didn't eat anything so I think my energy was down from that. I still averaged over 135 on the HR and had it over 158 during a few exercises but it was just a workout today.
Focusing on the diet for the next few days!
Wednesday, June 17, 2009
Subscribe to:
Post Comments (Atom)
Pre P90X SIde pose

Bloated
2-3-10

Final Side pose
No comments:
Post a Comment