Wednesday, June 3, 2009

Recovery Synergistics Day 24

I was looking forward to this workout this morning. Especially after talking to HHH last night and learning that he got caught up in a BoonDoggling Affair with some of his sales bretheren and was too hung over to complete a workout yesterday. This fired me up more than Kiscoe putting a ball in the water off the tee.
So, again, I woke up at 4:27, right before my alarm and got after my morning routine of taking various uppers and a couple of sit downs in preparation for the workout. I immediately got after it and fired off 40 staggered arm push ups. I was most excited about the prison puch ups as I thought I may give old Adam a run for his money. I remembered that HHH said you have to go fast to get in more than 15 so I started out fast. I got to 10 and I thought I could still get 15 but after 11 I was questioning my resolve and after 12 I was done. So, you need to go fast but not too fast that you kill yourself for the end. PLank to Chataranga Run is still hard, but I can do it.
I'm looking forward to kicking some Monkey ass tomorrow!
AFter this round, I may have to enroll in this new series. He's really taking the whole thing to another level!

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Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose