Wednesday, May 6, 2009

First P90X Complete! Pics and final stats

Well P90x has been completed by the Iceman. I did my final workout in the studio with HHH and completed my final fit test this morning. I will now take this time to pat myself on the back and say "Holy Christ! You did that?" I started this little workout program the Tuesday after the SuperBowl and here I finished on the Monday after the Kentucky Derby. I'm not sure what truly allowed me to stay the course other than I was finally ready to be fit again. That and the fact that I didn't want to be embarrassed with my shirt off. Well enough with the self flagellation, here are the stats:
Fit Test results:
1-21-09
Pull ups = 3
Push ups= 30
Wall Squat= 1:34
Bicep Curls = 17 x 32.5lbs
In and outs =27
Flexibility = -1.5 inches
5-6-09
Pull ups= 10
Push ups = 61
Wall Squat = 4:01
Bicep curls = 25x 35lbs
In and Outs = 70
Flexibility = +7.5 inches

I've gained an overall strength that I don't think I've had since college. I will be going through another 90 days and I plan to jump back on the horse next week. Check this out for a look at the transformation! If you watch the slide show, hit the show info button on the upper right.
Enjoy! I'll post again when I start back up!

2 comments:

Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose