I look forward to Yoga. If you were to ask me what is the one major differentiator between this program and many other boxed/ packaged exercise programs...It would be Yoga and the emphasis placed on stretching as well as core strength. My mid-section continues to shrink and it's not something that I can necessarily see in the mirror. However, when I put on a pair of pants and cinch my belt, only to realize I'm on the last hole of that belt, I begin to realize that my body is still changing.
I'm looking forward to the next 80 days.
150 Day Twisting
almost there
Feb 3 2010
Final Twister
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