Back and BIs Breakthrough!!!!

I woke up this morning and I grabbed myself a Beer! Just kidding, I'm an alcoholic, so I don't drink.... akward silence.....soo, I was working out this morning and I had the old Back and Bis, Glamour muscles to go today. I jumped up and banged out 10 free form pull ups to start and another 7 assisted. I had 20 in me, but wanted to pace myself for the upcoming pull ups. I felt strong on every set today but was too wasted to complete the last set of curls today. I got a full Ab Ripper in and got to 45 on Mason Twists, all time high.

The news that you're all reading this for is about to drop on you. Corncob Pull ups are hard! I've never done more than 6 in a setting and I've always used a chair to boost myself like this jerkoff. Also, these things are done well into your workout, so you're spent by the time you get to them. Today I did 3 free form/ natural corncobs and 4 more with the assist of a stool!

Booyah Breakthrough! Also, 1 full week of sub 210lbs is in the books. I weighed myself yesterday morning and came in at 207, last night 208, this morning 208.

Feeling good Billy Ray...