I haven't done this workout for two weeks and man I did not miss it one bit. This is by far the toughest day for me. The combination of the 2 biggest muscle groups, the end of a week, and typically a late night on Friday makes this workout exhausting. I struggled through ARX and got my high point for free form pull ups in at 45.
Today is Sadie's 2nd Birthday, so HHH can tell you we are booked for the day. I'm going to punish some cake today though!
Booyah!
Gayest comment of the day: You look good in this picture. No really. You look athletic. PRIDE WEEKEND!
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