Good morning Tour De France!
Back to the world of Chest and Back. Old fashioned Pushing and pulling. I increased my numbers on Pull ups from week 3 but I lost a little ground on Push ups. I did 1 less Push up today than I did in week 3. Pathetic! I didn't pace myself. I started out of the gates and busted out 35 standard push ups for the first set which after I did, I felt a Little winded but figured I could battle through it.
I did well through the entire workout but the lack of focus on my diet the last few days was very apparent today. I need to really clean it up and get after it for the next 5 weeks. I also need to clear this sinus infection for good.
I'm beginning to obsess already about my plan after P90X part duex is complete.
Kiscoe It?
Pre P90X SIde pose
Bloated
2-3-10
Final Side pose
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