It's been nearly 11 weeks since I exposed myself to the world wide web and honestly, I've been feeling a bit like Adam PacMan Hairass about my body. I didn't think I was seeing any changes from the end of the first phase through today but pictures don't lie. I still have a layer of flubber over the 6 pack but I'm going to up the cardio for the next month as well as do P90x and see what happens.
Did Chest Shoulders and tris and topped my push up numbers from the last workout. Each time out I expect a new Personal best and it's happening.
HHH is out, it's down to PacMan and I, I've also got a couple of guys here at work trying to get going.
No comments:
Post a Comment