This morning was rough, lack of sleep, cold, dark and just not feeling it as I woke up this morning and realized I needed to do pull ups. Just like on Monday morning, I wrote down a goal before the workout based on my past performances. My all time high for pull ups for this workout is 94 total with 25 free form pull ups and the rest with chair. I set the bar at 95 today. After my first set of pull ups I was like "Damn! this is going to be hard!" I pushed through the doldrums and as is always the case, whether it's Dorkasaurus challenging me, the over enthusiastic workout partners or my sweet pop mix I got into it. I got 94 total pull ups in and 26 free form. A new Personal Best.
Skipping ARX this morning and will be running shortly with the dog. I'll try to get ARX in later...Yoga tomorrow! Relief!
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