Setting new personal bests, each time out. My legs were dead this morning for my run after Chest Shoulders and Tris but after running 5 miles on Friday, Snowboarding all day on Saturday, and another 4 mile run on Sunday, my legs are screaming for a break. Tomorrow is an off day for me, I will be travelling to PHX. I will be pulling a Dorkasaurus on Wednesday in the Hotel's gym Hensley Style.
As for today's workout, I was tired going into it so I thought I may be pulling an AI but I pushed play and tried to push myself beyond last weeks total #s. I upped my weight on each exercise and I did 191 total pushups. Last week, I was excited for 180 now I"m above 190, 200 is in the works for week 12!
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