Week 6 and New All-Time HIghs

Good morning Saints Fans!
Well, yesterday was a big cheat day! I had two giant bowls of chili, about 4 pieces of corn bread, and about 5 different sweet treats, chocolate chip cookies, lemon bars, brownies and went to bed with serious heartburn. I slept in a little this morning, and woke up at 6:00 and jumped into the studio, my garage, a little before 7:00 this morning for Chest, Shoulders, Tris. Just old fashioned pushing away!
Anyway, my previous high in push ups for this workout was 168, whic I did twice in Round 2 thispast summer. I got in 162 last week so I set my sights on 170 and wrote that as a goal on the top of the sheet. This was a good thing to do as I found myself pushing each set just a little more and I ended up getting 180 total push ups done. Did a full ARX and then took the dog for a 5 mile run and ran just under 9:00 minute miles. Feeling good Billy Ray!