Wednesday, March 3, 2010

Beach DAY! ARX 3 mile run

Wow, fun to be back doing the Beach workout! I had a moment of self love and admiration this morning when I caught a glimpse of myself stretching before the workout. I'm pretty much working out shirtless now as my shirts are all too big for me and bother me...also I'm very homoerotically in love with myself. Anyway, I was doing the stretch where you press your palms together in front of you and round out your shoulders, basically the opposite of this and I noticed that my mid-section actually bent with the curve of my back at that time. I've always seen a little over-hang and some belly showing but today it was pure core baby!

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Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose