Week 11 comes with the wonderful feeling of closing out sheets. To be honest, I almost pulled a Farrell this morning as I got almost halfway through this workout and wanted to quit. I had even convinced myself that half of this workout is a better workout than most people ever do. However, Pac Man and HHH's mantra of 80% rang through my head and the inner meat head took over.
I finished today doing 233 regular push ups. Day 1 I was only able to do 44 total push ups, 23 of these were on my knees. I was not able to do any regular free form pull ups on day 1 and the first day of this phase saw me do 9 free form pull ups. Today I was able to get 31 free form pull ups. So, 21 to 233 push ups and 0 to 31 pull ups.
Thanks Tony. More importantly thanks Brad!
Icee - not sure your shorts could be any gayer in that picture. Just saying.
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