Wednesday, July 29, 2009

Plyo- done! ARX done

I only did half the Plyo workout this morning and did AbRipperX in its entirety. I'm running after work and frankly I am sick and tired of jumping around with Frog boy in my garage. I would have ran this morning if my wife wasn't at the gym so I was on kid duty as while half-heartedly trying to get into PlyometriX.
Tomorrow will be my last big lifting day untill recovery week. I will be out of town this weekend so Legs and Back will be substituted by a 25 mile bike ride and 7 mile run in Napa. I'll do ARX one day then it's recovery time MFers!

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Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose