
I'm not sure how Colt McCoy's arm felt the other night but my legs are no longer feeling anything. Legs and Back is one of the most intense workouts in this whole series. Plyo- Core Synergistics and Legs and Back never get easier. Good news to report; this is my third time through P90x and I've kept copious notes for the first two rounds so I can see what I've done as a gauge of my strength. I did more standard pull ups today than I did week 1 of round 2. It brought my total number of pull ups down a bit but I'm really pushing myself to improve my ability to do pull ups. Anyway, I didn't get it in on Friday so I did it first thing Saturday morning and will be finishing my week with Wesley and his outrageous heart rate tomorrow.
PacMan?
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