Sunday, January 17, 2010

Legs and Back - looking forward to sleeping in

I finished up Legs and Back on Friday night and proceeded to eat about 20 ozs of chicken, rice, beans, and plantains. Ummm Yummmm! Saturday, kept the diet clean untill Saturday night, Nutella, graham bunnies and yogurt with Granola for snack after the Shrimp Pasta Pomodoro P90X dinner. Clean diet for Sunday so far and about to head out on a long run with the dog. I finished up my second full week and I've gained some weight, I attribute this to muscle gain before the ultimate fat loss and weight loss.
Looking forward to pushing play tomorrow for another set of Doubles. I'm feeling strong so far and the soreness is subsiding a bit, not as painful to take a squat as last week was, we'll see after this run.

1 comment:

  1. How are your shits? I'm not there yet, but can't wait until the old one wipe baby anaconda!

    ReplyDelete

Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose