
I ran 8 miles yesterday, no problemo. This morning I decided to do my doubles Back to Back and performed Chest and Back followed by a 5 mile run in the rain. So far, throughout this round of P90X I've run a total of 58.3 miles as well as performing a full schedule of the X. My stamina and energy is pretty solid and I'm certain I will see some dramatic results after "Graduation". Today was also a big day in terms of breakthroughs, much faster this time around than the prior two rounds. I started this workout just over weeks ago and my totals were as follows:
- 180 Standard push ups
- 11 Free Form Pull Ups
- 51 stool assisted pull ups
- 62 total Pull ups
Last week I got to 195 in total pull ups and increased my total pull ups by one but was fearful that my increase in cardio was going to hamper my performance in the studio. However, I woke up this morning pushed play and proceeded to BRING IT!
Todays results:
- 223 push ups
- 22 Free Form Pull ups
- 51 Stool assisted pull ups
- 73 total pull ups
If that doesn't remind any of you of Carl Diekler, I'm not sure what will. Mr Intensity, like nobody's business!
Results City!
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