The key is the speed, I got a little sloppy after 12 but kept pushing it. I got 16 in fully before Adam spoke and also noticed that the beep to tell you the exercise is over does not occur untill after Adam speaks. I'm gunning for 18 on Friday.
Ran this morning instead of Kenpo and will yoga x it out tomorrow morning with a full studio audience I'm sure.
I'm re-evaluating my diet and have been using Livestrong's Daily Plate to record this weeks food diary. I am thinking that with my activity levels at what they are, I may not be eating enough.
I'll keep you posted, weighed in at 205 this morning.
150 Day Twisting
almost there
Feb 3 2010
Final Twister
Why don't you think you're eating enough?
ReplyDelete-Jonathan