
I did a Yoga program on the beach this morning, using my iPhone. Not exactly Yoga X but basically the same poses in a bit of a different cadence and order. It felt good and I may have found a Yoga Program to do when not xing all the time.
Diet is off a bit, but trying to stay as clean as possible through the vacation.
Feeling good about my progress and think to truly see a 6 pack, I need another round of this focusing on the abs more.
Yo! I forgot about your vacation...hope you're having a great time.
ReplyDeleteGreat pic by the way.