Guess who's Back!

Alright stop collaborate and listen! Icee's back with a brand new invention! It called Doubles My Way Bitches. Today I did my first Double session back to back and by that I mean, I did my lifting workout, today was Shoulders and Arms and then I ran for 40 mins with my dog. Talk about brutal, it was tough but I made it through and I will be doing this type of workout 3 days a week this time. The P90X Doubles plan calls for following the classic plan through week 4 then adding Cardio in week 5, 3 days a week through completion. I'm going to be doing cardio 3 days a week through the whole 90 days and we'll see what happens. I weighed in before my first workout last week at 208. Up Slightly from where I finished my last full session of P90x but not bad in the grand scheme of life. My goal for the next 90 days is simple, be accountable, be healthy, and finish another round of P90X with cardio mixed in for total body fitness.