Mr. Intensity = Results City!

Wow! What a week! As I've stated before I am doing a doubles version of P90X for my third installment of this fine program. Instead of doing the Cardio X dvd every 3 days I am running my dog 4 days a week. On Mon, Wed, Fri I do a 5 mile run and on Sundays, I do a longer run, just over 6 miles, so my schedule is as such:

• Monday- 5 Mile run in AM, Chest and Back+ ARX- PM
• Tuesday - Plyo
• Wednesday - Shoulders and Arms+ARX+ 5 mile run in AM
• Thursday - Yoga
• Friday - 5 Mile run in AM +ARX, Back and Legs in PM
• Saturday Stretch or rest
• Sunday - Run with dog

Last week, I was unable to get Back and Legs in on Friday so I did it on Saturday and then ran on Sunday. Needless to say, it's been hard to sit down the last few days.
Monday was a solid workout day for me, I felt good on the run after some initial soreness and delicate steps down my hill but finished the run all the way to my house which is a nice little climb to finish on. I did Chest and Back last night and improved on my total number of pushups from last week by 13. My pull ups are still lagging but I was also still sore from doing pull ups on Saturday and then got most of the way through ARX and threw in the towel. I was spent. I woke up this morning and got after it with Frog Boy, Bucket Boy and Mr Intensity! Plyo is a bitch of a workout in a different way and I really settled into a groove. I finished out Plyo with HHH's words ringing in my ears, "You don't drink, so you have no excuse for not having a great body!"
PacMan!?