44 free form pull ups and 100 total for week 3 which almost equals my highest total and highest number of free form pull ups from any of my previous workouts. I was able to get 45 free form at my highest in my 2nd round of Legs and Back of 2009. I rocked Legs and Back last night and didn't think that I was going to get it done but I'm feeling stronger.
I'm keeping the diet clean and limiting the amount of cheating I do on McPizza day. I may end up getting my run in today as opposed to tomorrow but we'll see, I'm looking to get 8 miles in and see how fast I can do it.
150 Day Twisting
almost there
Feb 3 2010
Final Twister
Never thought that I'd see the day the Big Guy would do 8 miles for time!!! Last time I saw you run was Zuma Beach circa 2003...Gunnar 10 days old and that's about how long it took you to do 4 miles.
ReplyDeleteYou've come a long way buddy...proud of you.
What do you think Jason?