Day 14 X Stretch

I was very tempted to hit snooze and then hit alarm off as I am battling the beginning stages of this cold that has taken down large armies. However, X Stretch is a much needed relief point for me.
In other news, I just took one of the firmest greenest dumps ever, I will be posting this week with a combo workout/ diet update to mix it up a little bit. A little Muscle confusin for the brain.
FOr a good time waster check out, catch Lance Armstrong and othe men in spandex ride down some of the most scenic roads in the world.