Holy Cow! I was excited and woke up before my alarm this morning ready to rock this week's PlyoX as I knew what I was now in for. However, as I got downstairs, began to get ready, I started getting nervous like pre-game, then I started warming up and got into it. I like this workout as it's hard, fast and furious, like Kiscoe likes his movies and I like my fuckin!
Got through the whole thing today with only one pause button! Also, I'm elliminating the Protein Shake before bed as I've been waking up with headache on the days I drink it and last night I didn't and guess what, no headache.
HHH is MIA, Koko is Sick
150 Day Twisting
almost there
Feb 3 2010
Final Twister
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