I was awkae before the alarm this morning! Only one issue with that is that I was up a lot last night. We've got a house full of sickos and Bella was having nitemares all night. Anyway, still psyched for today's workout to see what I'm made of.
It's the Mother of all P90X workouts, Chest and Back. I too am coming down with this creepy crud that is consuming our nation and it was concerning me to start this morning. I nearly puked 3 times this morning and had to use our utility sink as a spittoon.
Great news to report though, IN two short weeks, I've seen vast improvement in strength and conditioning. Day 1 saw me only do 15 pushups on the pushup stands before I had to go to my knees for the remaining 10. This morning I pumped out 25 and if it weren't for my sinuses and the warning to pace myself could have gotten a few more. Basically, I've doubled my push up output and strength. Pull-ups, I'm still working at it, but I was able to increase reps in every exercise.
I didn't really bring it in Ab ripper this morning but I did my best and I'm really seeing improvements there as well.
Diet posting to come
Tuesday, February 17, 2009
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Pre P90X SIde pose

Bloated
2-3-10

Final Side pose
Nice work Iceman! 15 days to the photo shoot!
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