Day 2 to 6

Wow,I have to say that when I started this on Tuesday of last week, I had my concerns for being able to complete the 90 days. Some of the exercises are EXtreme!

1. Day 1 - Back and Chest - my introduction to Tony Horton, this guy is intense and a complete Dork. However, the cheats and tips that he gives are extremely helpful.
2. Day 2 - Plometrics- Better grab your bucket. I haven't done these things since Junior year in College for preseason Basketball practices. I hated it then and I have to say, stll not a big fan. Nicholson, always mysteriously had an ankle sprain and merely jogged through preseason. Looks like this was a premonition to his future career. Anyway, I got my heart rate way up there a couple of times and had to hit pause at least 3 times.
3. Shoulders and Arms, Ab RipperX - This is obviously the only area I've really worked out in quite some time. I'll need to bring it harder in week 2 but felt ok through the entire workout, I definately paced myself this time after being too gung ho on Day 1 and bonking halfway through. AbRipper X is ridiculous, Adam is insane, Mason Jar Twists are just stupid at this point.
4. YogaX - Thanks be to Budha that H-Bomb and Koko warned me of what to expect. About 30 minutes into this little gem of Yoga X, I was sweating my ass off and thought I was about to faint. Luckily I only had a series of Warrior 1, warrior 2, charanga, twist prayer, Warrior 3 to deal with for the next 10 minutes. Bella woke up and coached me through the rest of the workout.
5. Legs and Back - phew, what a workout, back to the Pull up bar as a break my ass! Man oh Man, more lunges! Following this workout with a Bowling session is sure to make your ass hurt!
6. Kenpo X- I got the Wifey to do this with me, once we got the kids situated with a few movies we were ready to get after it. A good way to get some agressions out. I have misplaced part of my heart rate monitor so if you've seen it let me know.
7. I plan to get up tomorrow and do X Stretch, I'm pretty beat from my first week but could really use the stretch to keep me going.