Jeeeeesus Shuttlesworth! That's a lot of Push ups! Man for my first day of this push up crazy workout I did 134 total push ups. The shit of it is that Tony starts you right out of the gate with some ridiculously slow moving pushups. Start in Plank position go down at a slow 4 second pace and back up for 4 seconds with a wide grip, then go to normal grip do the same thing 4 times and go to military close grip pushups and do 4 times, then fire it up as fast as you can. Are you kidding me? We still have 45 minutes left Tony. Also, could you find an uglier woman to put in your video than the witch up front? She's horrendous! Give me some Blam any day or the little cutey from Yoga but that old hag has got to go. Anyway, I'm impressed with the intensity of these workouts and had to pause and rewind several times to get the correct exercise. I wasn't able to complete Ab ripper today due to time constraints but my core is feeling pretty fried from Sunday's yoga and last week's extra emphasis on the core so I'll allow myself to skip it and get after it on Thursday. Pumped out 8 clapping pushups at the end so I'm excited about that but the one handed pushups are a joke. All in All still not losing weight but I'm down two holes in my belt so something is going on? I must have been pretty soft to start this bad boy, tomorrow is picture day and I am excited to see the difference in 30 days of work. Still only a third of the way through this thing and even more committed now than when I started.
Tune in all week as HHH is travelling and probably won't add any new posts till Friday night!
Tuesday, March 3, 2009
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Pre P90X SIde pose

Bloated
2-3-10

Final Side pose
just finished a cheeseburger while reading this post. well placed icee, well played.
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