Knock Knock
Who's there?
Banana?
Banana Who?
SuperMan!
Superman who?
Banana
BANANA Who!?
SuperMan!
SUPERMAN WHO?
Drea Roll!
15 Prison push ups!
I'm in shape, now I just need my physique to catch up with me. I did what is possibly the hardest workout of the series today and really pushed myself. I can feel gains all over and this is only my 8th week. I never thought I'd be a gritter type that gets off on working out in his garage but it is actually where I got my start in good old Morgan County! In our garage on County Road 3.
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almost there
Final Twister
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About Me
2-3-2009 Back
Not much to see here
1 Year Later
What?
Blog Archive
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2009
(126)
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March
(28)
- Day 57 - Plyometrics Bucket list
- Day 56 - Back and Chest
- Day 55 - Because I do Yoga!
- Day 54 - Core Synergistics
- Day 53 or T-minus 7 days to picture day
- Day 52 - KenPow!
- Day 51 - Core Synergistics
- Day 50 - Beginning of the Recovery Week
- Day 49 Rest and slept in to 6:00 AM
- Day 48 KeMMMMPo X - in honor of Koko
- Day 46 and 47
- Day 45 - The Ides of March
- Day 44 - Brought half a bucket today
- Day 43 Chest Shoulders tri
- Day 40, 41, 42 - My legs are Sore
- Day 39 Yoga X - Because I do Yoga
- Day 38 Back and Biceps - Pulling and curling!
- Day 37 Plometrix - Frog Bucket
- Day 36 - Chest Tris and Shoulders
- Day 35 Stretch or rest - I choose Rest today
- Day 34 - Kenpo X
- Day 33 Back and Legs - Drea sucks!
- Day 32 _Yoga Roxxxxx
- Day 31 - Back and Biceps - Revenge of the Curls
- Day 30 Picture Day - PLyometrixxx
- Day 29 - Phase II Day 1 Chest- Sholuders - Tris
- Day 28 X Stretch or Rest
- Day 26 and Day 27 Yoga Belly 7 Times
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March
(28)
150 Day Twisting
almost there
Feb 3 2010
Final Twister
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