Day 50 - Beginning of the Recovery Week

I love Yoga! I've always thought it was a bit gay and not really my style but after doing now for 8 weeks., I'm really getting into it. I look forward to Yoga and have gotten to the point where I can do all of the moves and maintain throughout. Now I'm just trying to improve my form and gain strength and flexibility. Moving in a tiny space and sweating like crazy!
I'm working on crane but it's still a major challenge for me. I get it for a little over 10 count and then have to come out. I'm getting up to wheel now for over a 10 count as well then going back to bridge. Yoga Belly 7 is challenging and I'm again able to perform the entire series. I just went back and read my first posts and it's amazing to see how far I've come in a short period of time. I couldn't even think about doing Boat the first week and now I'm rocking the boat and one legged boat big time! I really enjoy the corpse pose as I know Kdawg does too!
Core Synergistics tomorrow!