Day 75 and 76 - Legs and Back and Kemmmmpow!

Breakthrough! By Bradley T Hensley Saturday was Legs and Back. LEt me start by saying this, I could barely do 3 full pull-ups for my fit test. My first day of doing pull ups I could only do 4 total freeform pull-ups. Last week I was able to 14 total free form pull ups with assitance, Saturday I did 31 total free form pull ups. I more than doubled my output in a week. Crazy!
Sunday was Kenpo and I got er done, I also golfed yesterday afternoon and was still a bit stiff from the day before. I've also noticed a significant increase in my distance on my irons since beginning P90X. I'm hitting it about 10 yards further with each iron so I'm still trying to dial in my distances. I nailed a green on a 148 yd par 3 with a 9 iron yesterday and my 8 iron is over 160 consistantly now, 7 iron in the 175 range, 5 iron 200, hybrid 210+, driver about the same as before but more consistant. However, golfing a day after Legs and Back is tough.
I'm going to make a major push on the diet for the last 2 weeks and see what I can do for my "reveal" The family is travelling to Carlsbad for graduation day!
Icee-