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Icee's P90X Odyssey
Friday, April 24, 2009
Day 81- Yoga Belly 7 Times!
Got up and Rocked this bitch. First 45 minutes strait through to completion. Toe Lock, Wheel for 10+ seconds, Solid crane and the full Yoga Belly 7 series. Feeling good!
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Day 86 and 87 Core Synergistics and Kenpo 2 workou...
Day 85- I recommend Footpsray 7 Times
Day 82, 83, and 84
Day 81- Yoga Belly 7 Times!
Day 80 - Back and Bis
Manochevitz! Plyo X for the last time in this cir...
Start of Week 12- Chest Shoulders and Tris
Day 75 and 76 - Legs and Back and Kemmmmpow!
Day 74 - Toe Lock and Crane!
Day 73 - Shoulders and Arms
Day 72 - Bucket/ Frog Boy
Day 71 Closing out Worksheets!
Day 69 - Create my own Workout - Koko style
Day 67 and 68 I got toe lock
Katie is a whore Day 66
Day 65 - Plometrics
Day 60 Pics are here and in honor of the Original ...
Day 62 - KeMMMMpo- Day 63 - rest
Day 60 - Golf - Day 61 Legs and Back
Day 58 and 59 on the road -
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