Tuesday, April 21, 2009

Start of Week 12- Chest Shoulders and Tris

We are having a heat wave! I didn't get my stretch in yesterday and I feel it big time. So this is my final week on the sheets. I closed out Chest Shoulders and tris and given my breakthroughs last week I expected to be blown away by my progress today. Well, Hertz... while I have seen steady progress in this workout, I do not have earth shattering numbers to report. However, I do have overall progress to report and my total count for push ups today was 128 up from 94 in week 5. Some of these moves are concentration moves but I'll take a 33% increase in 7 weeks of this program. Ab Ripper X is still a chore and I'm buying into Tony's mantra of loving it and hating it. Right now, I feel a little like AI.

No comments:

Post a Comment

Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose