Day 58 - did Shoulders and arms in the Houston 24hr fitness yesterday afternoon. Not to boast, and I'm not saying I'm the man but I will say that this is the first time I've worked out in front of a mirror in the last 2 months. It does not look like my body, I was shocked and excited while working out, for me, I'm getting in shape. Oh yeah, made significant gains in strength as well.
Day 59 - Yoga in a hotel room. Not as fun as Yoga in a studio or at home but got er done. I was only able to get through the first 45 minutes. Golfing tomorrow with Koko. I'll be back in the blogosphere this weekend and after 60 day pics are coming next week.
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2009
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April
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- Day 86 and 87 Core Synergistics and Kenpo 2 workou...
- Day 85- I recommend Footpsray 7 Times
- Day 82, 83, and 84
- Day 81- Yoga Belly 7 Times!
- Day 80 - Back and Bis
- Manochevitz! Plyo X for the last time in this cir...
- Start of Week 12- Chest Shoulders and Tris
- Day 75 and 76 - Legs and Back and Kemmmmpow!
- Day 74 - Toe Lock and Crane!
- Day 73 - Shoulders and Arms
- Day 72 - Bucket/ Frog Boy
- Day 71 Closing out Worksheets!
- Day 69 - Create my own Workout - Koko style
- Day 67 and 68 I got toe lock
- Katie is a whore Day 66
- Day 65 - Plometrics
- Day 60 Pics are here and in honor of the Original ...
- Day 62 - KeMMMMpo- Day 63 - rest
- Day 60 - Golf - Day 61 Legs and Back
- Day 58 and 59 on the road -
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April
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150 Day Twisting
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Feb 3 2010
Final Twister
awesome. its inspiring to hear you've kept on with it even through hotel travel which is always a bitch. niners need to trade for cutler.
ReplyDeleteAre those non-approved carbs in your profile pic? Doubtful that was a soy burger...
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