First off, let me say, I beat Koko by at least 5 strokes yesterday. I really gave it to him! I'm looking forward to playing golf this year as I have more control through the entire round than I'm used to. I had birdie opportunities on 3 holes on the back 9, went par, bogey, par, par on the front but also had a few typical blow up holes. Good day over all.
Today was Bella's big 4th birthday and typical to fashion, we blew it out. Skye is quite the ambitious party planner when it comes to these things and I encourage it whole heartedly! We had a Hawaiian Hula Girl party and as soon as I got off the plane last night, I was put to work making pulled pork, bar b queing chicken and preparing for the big shindig. I got to the park to set up before 7:00 am this morning and spent the whole day on my feet serving up pulled pork sliders and hauling things to and fro...to and fro. Over all, great party and a long day. I had to do Legs and Back this afternoon and man was it tough to get going. I did it and I regressed a little in overall pull up numbers but did more free form pull ups than ever. My legs are fried and I'm going to do Ab ripper after Kenpo tomorrow.
I need some rest. I have a new found respect for HHH doing this on the road and motivating to get it done when he gets home. I'm beat!
Koko is out of the X circle.
skip to main |
skip to sidebar
Not much to see here
What?
almost there
Final Twister
Followers
About Me
2-3-2009 Back
Not much to see here
1 Year Later
What?
Blog Archive
-
▼
2009
(126)
-
▼
April
(20)
- Day 86 and 87 Core Synergistics and Kenpo 2 workou...
- Day 85- I recommend Footpsray 7 Times
- Day 82, 83, and 84
- Day 81- Yoga Belly 7 Times!
- Day 80 - Back and Bis
- Manochevitz! Plyo X for the last time in this cir...
- Start of Week 12- Chest Shoulders and Tris
- Day 75 and 76 - Legs and Back and Kemmmmpow!
- Day 74 - Toe Lock and Crane!
- Day 73 - Shoulders and Arms
- Day 72 - Bucket/ Frog Boy
- Day 71 Closing out Worksheets!
- Day 69 - Create my own Workout - Koko style
- Day 67 and 68 I got toe lock
- Katie is a whore Day 66
- Day 65 - Plometrics
- Day 60 Pics are here and in honor of the Original ...
- Day 62 - KeMMMMpo- Day 63 - rest
- Day 60 - Golf - Day 61 Legs and Back
- Day 58 and 59 on the road -
-
▼
April
(20)
150 Day Twisting
almost there
Feb 3 2010
Final Twister
Yes he did beat me but it was tied up for most of the round until I decided to suck for the rest of the day. Jay suprisingly got better as the round progressed instead of doing the typical Icee meltdown.
ReplyDeleteDid a sprint triatholon yesterday in an hour and 24 minutes. I think I can shave off at least 4 or 5 minutes on my next one but it's a good starting time. Had to hold off on the X because I had a hard time training on both. I'll work at finding a balance because I only have 4 more weeks to go. Granted it won't be 90 days straight, but I want to "graduate" the program. I would have never done the Triathalon yesterday without this program so I'm thankful what what it's given me. My next one is May 2nd in my hometown and then going to Austin on the 25th. Looks like somone has a new passion!
By the way Hann, you're still gay.