Quite frankly...This is the X in P90X!
Got the old ticker going today! I was psyched after obsessing over my photoshoot yesterday and really pumped to make the final push to the end. My average Hear Rate before each break was 151 so I got after it.
Man O Manochevits!
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almost there
Final Twister
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2-3-2009 Back
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Blog Archive
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2009
(126)
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April
(20)
- Day 86 and 87 Core Synergistics and Kenpo 2 workou...
- Day 85- I recommend Footpsray 7 Times
- Day 82, 83, and 84
- Day 81- Yoga Belly 7 Times!
- Day 80 - Back and Bis
- Manochevitz! Plyo X for the last time in this cir...
- Start of Week 12- Chest Shoulders and Tris
- Day 75 and 76 - Legs and Back and Kemmmmpow!
- Day 74 - Toe Lock and Crane!
- Day 73 - Shoulders and Arms
- Day 72 - Bucket/ Frog Boy
- Day 71 Closing out Worksheets!
- Day 69 - Create my own Workout - Koko style
- Day 67 and 68 I got toe lock
- Katie is a whore Day 66
- Day 65 - Plometrics
- Day 60 Pics are here and in honor of the Original ...
- Day 62 - KeMMMMpo- Day 63 - rest
- Day 60 - Golf - Day 61 Legs and Back
- Day 58 and 59 on the road -
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April
(20)
150 Day Twisting
almost there
Feb 3 2010
Final Twister
Shitballs Murray!!!
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