Tuesday, April 28, 2009

Day 85- I recommend Footpsray 7 Times

I was 40 minutes into Yoga this morning when the Beautiful Mrs Skye came down to join me. She was hoping to do Pilate's but the Old early Bird got the worm if you know what I mean and was already 2 minutes away from Warrior 3 to Half moon series. She joined us, and when I say us I mean, myself, Tony, Adam-He's a dancer and a wild man, and the 2 lovely ladies for the balance poses.
I got crane for a full 50 seconds and had wheel for 20 before having to go to bridge. Completed Yoga Belly 7 times and absolutely loved the workout.
Working in a tiny space and sweating like crazy!

2 comments:

  1. ICEMAN! ICEMAN! ICEMAN! Can't wait to see the 90 day transformation buddy!

    ReplyDelete
  2. Me too. Keep it up dude. you're almost there. T-Minus 5 days for me.

    ReplyDelete

Pre P90X SIde pose

Pre P90X SIde pose
Bloated

2-3-10

2-3-10
Final Side pose